Ashwagandha which is Ayurveda
medicine use for many diseases for treatment of them it has many healthy
properties which like Aphrodisiac, anti-inflammatory, anti-depressant, adaptogenic,
anti-arthritic, carminative etc. ashawagandha which also called withania
somniferous. The used of it in many diseases like increase or enhancing
immune system , frequent miscarriage , anxiety , stress , depression, arthritis
, anemia ,diabetes ,parkinson’s etc.
Ashawagandha is being used since
years longs by Ayurveda experts it plays major role in various Ayurveda
treatments of diseases. If we say the word ashawagandha then meaning of it “smell
of horse”. there is also people say about why it name
like this then ashawagandha plant has many parts like leave, root, origin
etc and it root of ashawgandha emits the smell of horse and another reason for
say that if you consuming it in any form
then it may develops or enhances vitality , energy levels , internal body
strength same as horse .
Like we all know that various parts
of ashawgandha has medical properties In root of ashawgandha is highly useful
for medical because it has narocotic , aphrodisiac diluretic properties. Root
of ashawagandha has amino acids, alkaloids and starch. And different types of
amino acids are in different plant parts of ashawgandha. Ashawgandha seeds and flowers
have useful properties seeds are anthelmintic and flowers are diuretic and aphrodisiac.
Apart from this ashawagandha leaves and fruits are also useful they are having
flavonoids and tannis. Where flavonoid works as antioxidants and helps to
decrease free radicals.
Ashwagandha for Heart Diseases
Ashwagandha is very good tonic for
heart diseases it works well in them. Like ashwangandha is hypolipididemic
which helps to reduce lipid levels it has adaptogen that helps to decrease the
effects of stress hypertension and apart from this it ashwangandha is an
anticoagulant the helps to reduces the blood clotting in body.
Here lipid levels : Lipid profile
or lipid levels is a panel of blood tests that serves as an initial screening
tool for abnormalities in lipids, such as cholesterol and triglycerides.
Ashwangandha for Hypertension (High
Blood Pressure)
In hectic lifestyle we faced stress
and tension by so many reasons which increased level of hypertension here
ashwagandha play a major role to calm down it ashwagandha root powder give with
milk has a great protective effect on high blood pressure .ashawagandha reduces
high blood pressure levels by decreasing the stress levels .
Ashwangandha for Alzheimer’s
disease
Alzbeimer’s is a disease which you
will found mostly in old age people’s in disease they loss memory or it get
down which does allow them to forget thing usually here ashwagandha helps to
increase brain cells and strength of mind with increase memory etc. ashwagandha
root is good for cognition , concentration level and for memory.
Ashwangandha for Arthritis
Arthritis is very painful disease
people face lot of problems in life it effects person physically moreover
emotionally too because of reduce of body move moment and some time it becomes
limited only ashwagandha contain anti-arthritic properties which reduces
inflammation and helps to increase anti-inflammatory makers which
reduces swelling , redness and improves body movements .
Ashwagandha Side Effects
If we talk about ashwagandha then
it does not have any side effects but we can say that to excess use of it can
cause show side effects. Like stomach upset, because of mild person face loose
stools etc.
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